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Stress Management

Clock IconOctober 12, 2021 @ 10:00 am - 11:30 am Map Icon Voluntary Action LeicesterShire, LE1 5SN

Stress and anxiety are a natural part
of life but sometimes we are unable
to control these symptoms and they
can become an everyday problem
that can spiral out of control leading
to both physical and mental health
problems. Learn more about the
different ways stress can affect your
health and wellbeing as well as
identifying coping strategies that
help you to take control.

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Voluntary Action LeicesterShire
9 Newarke Street
Leicester, LE1 5SN United Kingdom

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